Health
Hospital food ranks with 2 Sacramento restaurants on national list
Hospital food has long been notorious for being unappetizing and lacking in nutritional value, but a recent ranking by the Physicians Committee for R…
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Health
WHEN DIETING ISN’T ENOUGH
Dieting has become a popular trend in recent years, with millions of people worldwide trying to lose weight and improve their health by cutting calor…
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Health
Treating Skin Problems Remotely: What to Know About Teledermatology
Tele dermatology is a branch of telemedicine that enables dermatologists to diagnose and treat skin conditions remotely using telecommunication techn…
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Health
Hospital earns James Beard Foundation award for 2nd straight year
For the second year in a row, the Saint Luke's Hospital of Kansas City has won the James Beard Foundation Award for their exceptional food and di…
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Health
Medical center kitchen proves farm-to-fork concept even amid COVID-19
The COVID-19 pandemic has brought about numerous changes in how businesses and institutions operate. One area that has been particularly affected is …
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Health
HOW TO TEACH YOUR CHILDREN THAT EXERCISE IS BETTER THAN PLAYING VIDEO GAMES
If there was one rule of thumb about exercise, it might go something like this: exercise as a child, and you’ll exercise as an adult. But how do you …
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Health
Why tapping into NorCal's bounty to feed patients is so important
Executive Chef Santana Diaz was featured on UC Davis Health's blog Cultivating Health, which spotlights people at the health care system who usin…
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Health
Nail Biting Is Dangerous During COVID-19. How to Stop
If there’s ever been a time in history to kick a nail-biting habit, this is it. During the COVID-19 pandemic, public health officials encourage preve…
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Health
'Farm-to-hospital' supports local growers while improving health
UC Davis Health researchers were awarded a $450,000 grant to help expand the health system’s ability to work with growers who focus on specialty crop…
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Health
Face Mask Causing Breakouts? A Derm's Tips for 'Maskne'
Face masks have become a new way of life - and an important way to reduce the spread of infection. They’re also contributing to “maskne” - breakouts …
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Health
Local chefs team up to teach Sacramento kids about healthy eating
Did you know that only 4% of kids eat enough vegetables? In Sacramento, 40% of children suffer from childhood obesity or are overweight. This directl…
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Health
How to Choose the Right Sunscreen for You
There’s nothing like months of quarantine to make you appreciate the simple pleasure of feeling the sun on your skin - but like so many pleasures in …
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Health
Red bean and turkey chili
Preparation and cook time: 1 hour Servings: 4 Ingredients 15 oz. can of tomato sauce 15 oz. can of diced tomatoes 1 lb. ground turkey 15 oz. can of k…
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Health
ARE CARBOHYDRATES HELPING OR HURTING YOU?
Various diet trends would have us believe carbs are the sworn enemy of slim figures everywhere. According to the Harvard School of Public Health tha…
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Health
Want to Enhance Your Lashes? 8 Questions to Ask First
Lipstick? Who cares about lipstick! It’s all about the eyes now that face coverings have become a part of everyday life. Larger-than-life lashes coul…
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Health
How to Reverse Sun Damage
Summer’s long gone, but it may have left our skin with a few lasting souvenirs: Brown spots. Visible blood vessels. A complexion that appears more sa…
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Health
Summer food safety tips to keep your family healthy
As the summer heat sizzles, so do the sounds of food on the grill as friends and family gather for barbecues and picnics. Serving safe, healthy outdo…
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Health
Hair Falling Out? This Might Be Why
My husband was the first to comment, “What’s with all the hair in the sink?” My medical assistant was second, when she stopped me before I stepped i…
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Health
GAINING MUSCLE THE RIGHT WAY
Perhaps you have been working out for awhile, and you’re disheartened by the lack of results. You’re on a good time management routine, working out 3…
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Health
Roasted squash with wild rice and cranberry
This warm dish is perfect on a cold day as a side dish or as a snack. It's low in fat (4 grams), with only 162 calories and 5 grams of protein. S…
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