Food
7 Common foods that are loaded with healthy fats
Healthy fats are essential for our body as they play a crucial role in maintaining heart health, boosting brain function, and supporting overall well…
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Food
4 Smart Tips to Identify the Right Quality of Nuts Dry Fruits
Nuts and dry fruits are a powerhouse of nutrition, offering a range of health benefits, from improved heart health to better brain function. However,…
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Food
8 Bengali Sweets That Can Be Made at Home with Curdled Milk
Bengali cuisine is famous for its array of delectable sweets, and many of these beloved desserts are made from one humble ingredient—curdled milk, or…
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Food
How to Double Vitamin D in Mushrooms
Mushrooms are a unique and valuable source of vitamin D, especially for those who follow a plant-based diet or have limited exposure to sunlight. Unl…
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Food
7 Lesser known benefits of consuming Sesame seeds
Sesame seeds, small yet nutrient-packed seeds, have been a staple in diets across various cultures for thousands of years. Commonly used in cooking a…
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Food
7 Foods That Can Help Boost Mood Naturally
Our mental well-being is closely tied to what we eat. The nutrients in certain foods have been shown to directly influence our brain chemistry, helpi…
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Food
Ghee-Soaked Dates How This Habit Can Improve Health and Nutrition
In the world of superfoods and nutritional trends, ghee-soaked dates are rapidly gaining recognition for their numerous health benefits. Combining th…
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Food
Does Detoxing Have to Be Torture Not with These 3 Yummy Drinks!
The word “detox” often conjures images of bland meals, strict diets, and tasteless drinks. However, detoxing doesn’t have to be a painful process of …
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Food
Is Bhuna Khichuri Overrated Letka Fans Think So
Bhuna khichuri, a rich, aromatic dish of rice and lentils cooked with spices and ghee, is a beloved comfort food in many parts of South Asia. For man…
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Food
Chemicals Linked to Breast Cancer Leach into Our Foods Study Finds
A recent study has raised significant concerns about the presence of harmful chemicals linked to breast cancer in our food supply. These chemicals, k…
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Food
Is Your Kid a Picky Eater It’s Probably Not Your Fault
If you've ever struggled to get your child to eat anything beyond pasta or chicken nuggets, you're not alone. Parents of picky eaters often f…
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Food
7 Reasons to Drink Ginger Clove Tea for Faster Weight Loss
When it comes to natural remedies for weight loss, ginger and clove have long been valued for their medicinal properties. Both of these powerhouse in…
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Food
Where a Michelin-Star Chef Goes for Paella in Valencia
Valencia, the coastal gem of Spain, is renowned as the birthplace of one of the world’s most iconic dishes: paella. A true Valencian paella, made wit…
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Food
Foods to pair with dates for boosting immunity
Dates, often referred to as nature’s candy, are not only a sweet treat but also a powerhouse of nutrients. Rich in vitamins, minerals, and antioxidan…
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Food
8 Simple Foods That Can Help Improve Eye Health
Maintaining good eye health is crucial for overall well-being, especially in today's world where we spend long hours in front of screens. While r…
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Food
High Lead Levels Found in Cinnamon and Spice Blends from 12 Brands Report Finds
A recent report has revealed alarming levels of lead contamination in cinnamon and spice blends sold by 12 prominent brands, raising concerns about f…
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Food
Sip Happens 5 Milk Drinks That Are Anything But Boring
Milk, often seen as a staple beverage, has long been a part of our daily diets. But for many, the idea of drinking plain milk can feel uninspiring. F…
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