Health
Face Mask Causing Breakouts? A Derm's Tips for 'Maskne'
Face masks have become a new way of life - and an important way to reduce the spread of infection. They’re also contributing to “maskne” - breakouts …
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Health
Local chefs team up to teach Sacramento kids about healthy eating
Did you know that only 4% of kids eat enough vegetables? In Sacramento, 40% of children suffer from childhood obesity or are overweight. This directl…
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Health
How to Choose the Right Sunscreen for You
There’s nothing like months of quarantine to make you appreciate the simple pleasure of feeling the sun on your skin - but like so many pleasures in …
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Health
Red bean and turkey chili
Preparation and cook time: 1 hour Servings: 4 Ingredients 15 oz. can of tomato sauce 15 oz. can of diced tomatoes 1 lb. ground turkey 15 oz. can of k…
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Health
ARE CARBOHYDRATES HELPING OR HURTING YOU?
Various diet trends would have us believe carbs are the sworn enemy of slim figures everywhere. According to the Harvard School of Public Health tha…
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