Think you can’t exercise while pregnant? Think again! In a normal, low-risk pregnancy, exercise is safe and beneficial as long as you follow a few i…
Read moreMarch is National Nutrition Month, and the theme for 2023 is “Fuel for the Future.” It underscores the importance of choosing nutritious foods that a…
Read moreA circular saw is a must-have tool for anyone who wants to do even basic woodworking. But getting clean, straight cuts is a skill that takes practice…
Read moreEditor’s note: on Saturday, 26 March 2022, Internet Society Board of Trustees Chair Ted Hardie began Board meeting 163 with the following personal st…
Read moreWhen it comes to creating a membership program, there are a few ways to structure your benefits in a way that is valuable for your business. But, whe…
Read moreHave you ever said to someone, “I don’t have time to exercise. After work, I’m just too tired!” Your 12 hour work day may help you earn that promoti…
Read moreNutrition is important at every stage of life, but it’s especially important for the development of babies in the womb. UC Davis Health dietitian Jai…
Read moreLet’s hear it for French toast! The best French toast is seared golden on the outside, tender in the middle, lightly sweet and deliciously custard-y.…
Read moreYou’ve heard about the many different snake oil concoctions shilled by con men over the centuries, but did you know that inventors created a variety …
Read moreSeven years after the devastating Gorkha Earthquake in Nepal, it’s unclear how many people are still uprooted. The estimated number of Nepalis intern…
Read moreDear Upper Hand Community, I have some exciting news to share with you. Upper Hand has successfully secured an oversubscribed financing in its latest…
Read moreWhether you need to train for an upcoming competitive baseball or adult softball season, a 5k for charity, or you simply want to get in better shape,…
Read morePersonal care items sold under a retailer’s brand name but created by a manufacturer are known as private label products. As a result of the numerous…
Read moreWe're all feeling the effects of COVID fatigue, but did you know that certain lifestyle choices may help boost your brain power? A growing field …
Read moreGrilled pizza is so fun to make! I love grilling pizzas on hot days because I don’t have to crank up the oven to high heat. Grilled pizza makes dinne…
Read moreThe periodic table is arguably the most popular symbol of nerd pride. Everyone knows what it is, but few people are familiar enough with it to make r…
Read moreToday we mourn the passing of Tadao Takahashi on 6 April 2022 at the age of 71. Inducted into the Internet Hall of Fame in 2017, Tadao was a critical…
Read moreYou’ve spent hours to develop the perfect sports camp agenda. You’ve secured top notch instructors, reserved your facility spaces, and set up a regis…
Read moreWhether your goal is to win a medal, place in the top of your age group or just cross the finish line it is important to prepare for race day. Obviou…
Read moreDiscovering the best hair care products can be a challenge. Hundreds of brands and products claim to be the best. From drugstore brands to high-end s…
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