Health
FUNCTIONAL FITNESS? WHAT’S THAT?
Functional fitness is a popular and effective approach to exercise that focuses on improving the body's ability to perform everyday activities wi…
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Health
A Dermatologist's Tips for Acne Scars
Acne is a common skin condition that affects millions of people worldwide. While many people associate acne with the teenage years, it can actually a…
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Health
Our hospital's new fall menu is unlike any hospital food you've tasted
As a hospital, our primary focus is on providing top-notch medical care and ensuring the well-being of our patients. However, we also understand the …
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Health
FUNCTIONAL FITNESS? WHAT’S THAT?
Functional fitness has become a buzzword in the fitness industry in recent years. It refers to a type of training that focuses on exercises and movem…
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Health
What Are These Little Pink Bumps on My Face?
If you've noticed little pink bumps on your face, you may be wondering what they are and what you can do about them. These bumps can be caused by…
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Health
Our hospital's new fall menu is unlike any hospital food you've tasted
Good news for patients and visitors at our hospital! We're excited to announce the launch of our new fall menu, which is unlike any hospital food…
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Health
EAT BREAKFAST EVERY DAY – THANK YOURSELF LATER
Breakfast is often considered the most important meal of the day. However, it is surprising to know that a lot of people tend to skip this meal for v…
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Health
Skin Masks: Helpful or Hype?
In recent years, skin masks have gained immense popularity as an essential part of the skincare routine. A skin mask is a cosmetic product that is ap…
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Health
How UC Davis Health chefs prepare for Sacramento's Farm-to-Fork Festival
UC Davis Health chefs are no strangers to the farm-to-fork movement, which emphasizes locally sourced, seasonal ingredients in cooking. So when it co…
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Health
THE BEST WORKOUT FOR YOUR BODY SHAPE
There is no one-size-fits-all workout that works for everyone. The perfect workout for your body shape is one that is tailored to your specific body …
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Health
What to Do About Varicose Veins
Varicose veins are a common condition affecting both men and women. They are enlarged, twisted, and swollen veins that usually appear blue or purple …
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Health
Personalized diets: One size does not fit all
When it comes to dieting, there is no one-size-fits-all solution. What works for one person may not work for another, and the idea of a "perfect…
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Health
DOES JOGGING HELP YOU LIVE LONGER?
Jogging is a popular form of exercise that has been around for decades. Many people engage in jogging to maintain good physical health and to improve…
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Health
Does Dry Brushing Really Work?
Dry brushing is a natural health practice that involves using a firm-bristled brush to massage the skin in circular motions, without any water or lot…
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Health
Spotlight shines on healthy, local hospital food at Farm-to-Fork Festival
The Farm-to-Fork Festival is an annual event that celebrates the region's agricultural heritage and the farm-to-table movement. This year's f…
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Health
MANAGE YOUR FEELINGS WITH FITNESS
Managing your emotions can be a difficult task, especially during challenging times. One effective way to deal with your emotions is through physical…
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Health
Skincare Products This Dermatologist Would Never Use
When it comes to skincare products, it can be overwhelming to navigate the sea of options available on the market. From moisturizers to serums, there…
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Health
An apple a day: How Apple Hill brings farm-fresh produce to UC Davis Health
Located just 40 miles east of Sacramento, California, Apple Hill is a beautiful region filled with apple orchards, vineyards, and family-owned farms …
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Health
MAKING WORKOUTS CREATIVE, NOT REPETITIVE
Working out is an essential aspect of a healthy lifestyle, but sticking to the same routine can quickly become repetitive and boring. Fortunately, th…
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Health
How to Avoid Dry, Chapped Skin From Hand-Washing
Hand-washing is one of the most effective ways to prevent the spread of germs and infections. However, frequent hand-washing can lead to dry, chapped…
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