Health
What makes a picky eater, and how parents can help?
Ever had a picky eater in your household? Contrary to some beliefs, picky eating – also known as selective eating – isn’t necessarily a bad thing and…
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Health
WEIGHT TRAINING THE RIGHT WAY
Most people think that there are no rules for proper weight training – just pick up some weights, lift as many times as you can, rest, and repeat. N…
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Health
Diet trends for 2021: Our registered dietitian details top healthy habits
A new year is well underway, which means many people have decided to make lifestyle changes (or least attempt a healthy change). UC Davis Health regi…
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Health
FIT PREGNANCY: BEST WORKOUTS FOR MOMS-TO-BE
Think you can’t exercise while pregnant? Think again! In a normal, low-risk pregnancy, exercise is safe and beneficial as long as you follow a few i…
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Health
Dietitians’ tips for sustainable eating that are good for you and the planet
March is National Nutrition Month, and the theme for 2023 is “Fuel for the Future.” It underscores the importance of choosing nutritious foods that a…
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