Health
WHEN THE OFFICE IS YOUR GYM – STAYING HEALTHY AT WORK
Have you ever said to someone, “I don’t have time to exercise. After work, I’m just too tired!” Your 12 hour work day may help you earn that promoti…
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Health
Pregnancy diet: Common myths and what you should eat during your pregnancy
Nutrition is important at every stage of life, but it’s especially important for the development of babies in the womb. UC Davis Health dietitian Jai…
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Health
CARDIO TRAINING
Whether you need to train for an upcoming competitive baseball or adult softball season, a 5k for charity, or you simply want to get in better shape,…
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Health
What are the benefits of private label personal care products?
Personal care items sold under a retailer’s brand name but created by a manufacturer are known as private label products. As a result of the numerous…
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Health
Foods for brain health: Keep your mind fresh and your food fresher
We're all feeling the effects of COVID fatigue, but did you know that certain lifestyle choices may help boost your brain power? A growing field …
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