Health
HOW BAD FOR YOU IS YOUR BAD POSTURE?
Bad posture is a common issue that many people face today. It refers to the way in which an individual holds their body while sitting, standing, or e…
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Health
EXERCISING WHILE INJURED
Exercising while injured can be a tricky task, as it requires careful consideration of both the type and intensity of exercise that can be safely per…
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Health
7 Signs You Have Sensitive Skin
Sensitive skin can be a real challenge to deal with. It can feel like no matter what you do, your skin is always reacting to something. But how can y…
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Health
Is Your Skincare Right for Your Age?
As we age, our skin undergoes various changes, such as decreased collagen production, reduced elasticity, and a slower cell turnover rate. These chan…
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Health
5 Tips for Beautiful Summer Skin
Summer is a great time to enjoy the outdoors and soak up the sun, but it's also a time when our skin can be easily damaged. The sun's UV rays…
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