Food
7 Common foods that are loaded with healthy fats
Healthy fats are essential for our body as they play a crucial role in maintaining heart health, boosting brain function, and supporting overall well…
Read more
Health
CDC will start screening travelers from Rwanda to the US for Marburg virus
The Centers for Disease Control and Prevention (CDC) is set to initiate screening measures for travelers arriving in the United States from Rwanda, i…
Read more
Food
4 Smart Tips to Identify the Right Quality of Nuts Dry Fruits
Nuts and dry fruits are a powerhouse of nutrition, offering a range of health benefits, from improved heart health to better brain function. However,…
Read more
Health
Surprising Benefits of Drinking a Glass of Orange Juice Every Morning
Starting your day with a glass of orange juice is a refreshing and tasty habit, but did you know that this simple morning ritual offers a wide range …
Read more
Health
Can Rubbing the Eyes Damage the Retina and Lead to Blindness
Rubbing your eyes is an instinctual reaction when you're feeling tired, irritated, or dealing with allergies. While it may seem harmless, excessi…
Read more
Food
8 Bengali Sweets That Can Be Made at Home with Curdled Milk
Bengali cuisine is famous for its array of delectable sweets, and many of these beloved desserts are made from one humble ingredient—curdled milk, or…
Read more
Health
Eating at the Right Time Can Reduce the Risk of Diabetes
Diabetes, particularly type 2 diabetes, has become one of the most widespread health concerns globally. While much focus is placed on what we eat, em…
Read more
Diet food tips
10 Lesser-known Benefits of Adding Figs to Your Daily Diet
Figs, both fresh and dried, are ancient fruits with a rich history that stretches back thousands of years. While they are often celebrated for their …
Read more
Diet food tips
5 Ayurvedic recipes for weight loss
Ayurveda, the ancient Indian system of holistic medicine, offers natural and balanced approaches to health and wellness. One of its core principles i…
Read more
Health
Required vaccine coverage among US kindergartners dips again
The Centers for Disease Control and Prevention (CDC) has revealed that vaccine coverage among kindergartners in the U.S. has dipped for the second co…
Read more
Diet food tips
9 day Navratri diet plan to lose 5 kgs in 9 days
Navratri is a significant festival in India, celebrated with devotion, fasting, and prayers. For many, it also offers an opportunity to focus on heal…
Read more
Health
It’s time to get flu and Covid 19 shots
As the fall season approaches, it's not just cooler temperatures and pumpkin spice everything we need to prepare for—it’s also flu and COVID-19 s…
Read more
Food
How to Double Vitamin D in Mushrooms
Mushrooms are a unique and valuable source of vitamin D, especially for those who follow a plant-based diet or have limited exposure to sunlight. Unl…
Read more
Health
Rwanda Faces First Outbreak of Deadly Marburg Virus Disease
In an alarming development, Rwanda is grappling with its first outbreak of the deadly Marburg virus disease (MVD), marking a new public health challe…
Read more
Food
7 Lesser known benefits of consuming Sesame seeds
Sesame seeds, small yet nutrient-packed seeds, have been a staple in diets across various cultures for thousands of years. Commonly used in cooking a…
Read more
Health
Marburg virus in circulation deaths reported Can it start another pandemic
The Marburg virus, a highly virulent and deadly pathogen, has recently resurfaced, with several outbreaks reported across regions in Africa, leading …
Read more
Health
Walking Mindfully How This Basic Habit Can Double the Benefits
Walking is one of the simplest and most accessible forms of exercise, but when done mindfully, it can provide even greater benefits to both physical …
Read more
We know that, blogging is a great way to connect with the world. So you want to express your passion for your hobbies? s4blog help you promote your business or Service. It can be a great way to connect with the world.
Social Plugin