Sure here's a list of foods that contain more vitamin C than oranges

Red Bell Peppers: Surprisingly, red bell peppers contain more vitamin C than oranges. One cup of chopped red bell peppers provides about 200 milligrams of vitamin C, which is more than double the amount found in a medium-sized orange.

Guava: Guava is another fruit that is exceptionally rich in vitamin C. One guava contains about 250 milligrams of vitamin C, making it one of the highest sources of this nutrient among fruits.

Kiwi: Kiwi is packed with vitamin C, with one medium-sized fruit providing about 70 milligrams of this nutrient. Additionally, kiwis are rich in fiber and other essential nutrients.

Strawberries: Strawberries are not only delicious but also a great source of vitamin C. One cup of strawberries contains approximately 90 milligrams of vitamin C, which is more than the amount found in an orange.

Papaya: Papaya is a tropical fruit that is loaded with vitamin C. One medium-sized papaya can provide about 120 milligrams of vitamin C, along with other important vitamins and minerals.

Broccoli: Broccoli is a cruciferous vegetable that is renowned for its health benefits, including its high vitamin C content. One cup of cooked broccoli contains around 80 milligrams of vitamin C, making it a great addition to your diet.

Brussels Sprouts: Brussels sprouts are another cruciferous vegetable that is rich in vitamin C. One cup of cooked Brussels sprouts provides approximately 75 milligrams of vitamin C, along with other nutrients like fiber and vitamin K.

Kale: Kale is a nutrient-dense leafy green vegetable that is loaded with vitamins and minerals, including vitamin C. One cup of raw kale contains about 80 milligrams of vitamin C, making it a healthy choice to boost your intake of this essential nutrient.

Pineapple: Pineapple is not only sweet and delicious but also a good source of vitamin C. One cup of pineapple chunks contains approximately 80 milligrams of vitamin C, along with other beneficial compounds like bromelain, an enzyme with anti-inflammatory properties.

Mango: Mango is a tropical fruit that is rich in vitamin C, providing about 60 milligrams per cup of sliced fruit. It's not only refreshing but also a nutritious addition to your diet.

Incorporating these foods into your meals can help ensure that you're getting an ample amount of vitamin C, which is essential for maintaining a healthy immune system, promoting collagen production, and supporting overall health and well-being.