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10 Lesser-known Benefits of Adding Figs to Your Daily Diet

Posted by KB on October 04, 2024

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5 Ayurvedic recipes for weight loss

Posted by KB on October 03, 2024

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Required vaccine coverage among US kindergartners dips again

Posted by KB on October 03, 2024

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9 day Navratri diet plan to lose 5 kgs in 9 days

Posted by KB on October 02, 2024

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It’s time to get flu and Covid 19 shots

Posted by KB on October 02, 2024

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How to Double Vitamin D in Mushrooms

Posted by KB on September 30, 2024

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Rwanda Faces First Outbreak of Deadly Marburg Virus Disease

Posted by KB on September 30, 2024

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Popular Posts

Why Contact Ayurvedic Cosmetic Manufacturers?

Today a lot of people have gained quite a lot of popularity in taking care of their skin. For this, they need to have access to the best quality products that can easily meet up the requirement of skin and make it look very healthy and glowing inside and out. Maintaining good healthy skin requires beauty products. this is the reason why so many people have gained awareness regarding ayurvedic products. if you want to start up your line of ayurvedic products, you can get in touch with the ayurvedic cosmetic manufacturers that can help in designing and coming up with the cosmetic range which will be quite impressive. Many ayurvedic cosmetic product manufacturers are ready to provide some of the great quality products in the market. The boost of ayurvedic products in the market has increased because of the following reasons stated below: Safe for skin: Most of the ayurvedic product manufacturers by the best Body products manufacturers in India are made of herbal ingredients. The compositi...

Blood In Urine - What is the Connection with Chronic Kidney Disease?

Hematuria is defined as blood in the urine. The most common causes of blood in the urine are stones or bladder infections. Microscopic hematuria is commonly defined as the presence of three or more RBCs per high-power field in a spun urine sediment. The question is whether microscopic hematuria that persists over time is linked to kidney disease. In a retrospective cohort study published in the American Journal of Kidney Diseases, researchers examined data for 232,220 Korean adults who did not have Chronic Kidney Disease (CKD) at baseline. They specifically looked at whether persistent or one-time episodes of microscopic hematuria and the development of CKD. The researchers did measurements of hematuria on 2 occasions, 1.7 years apart. They categorized participants into 4 groups: 1. no hematuria at both examinations (reference group) 2. hematuria followed by no hematuria (regressed hematuria group) 3. no hematuria followed by hematuria (developed hematuria group) 4. ...

A Vibrant Community Works to Make the Internet Better in Africa

In recent years, the Internet has become an indispensable tool for communication, education, and economic development across the globe. However, access to a reliable and high-speed internet connection remains a challenge for many people in Africa. Despite this obstacle, a vibrant community of individuals and organizations is working tirelessly to bridge the digital divide and make the internet better in Africa. One of the main challenges in Africa is the lack of infrastructure. Many remote areas lack the necessary infrastructure to provide reliable internet connectivity. However, organizations like the Alliance for Affordable Internet (A4AI) and the Internet Society (ISOC) are working with governments, private sector entities, and local communities to address this issue. They are investing in the development of internet infrastructure, including laying down fiber-optic cables, building data centers, and expanding the reach of mobile networks. By expanding the physical infrastructure, t...

Supporting Indigenous Connectivity in Canada

When it comes to Internet access, Indigenous communities are among the most underserved throughout North America. According to Canada’s ISED, 97 percent of urban households have access to high-speed Internet, compared to only 37 percent in rural communities. The statistics are even more bleak for Indigenous communities, where just 24 percent have access to high-speed Internet. The Internet Society works with Indigenous communities to find and implement sustainable solutions that meet their unique connectivity needs. Supporting communities to build and maintain local Internet infrastructure has proven to be key to connect the unconnected. This is why we’re partnering with the National Research Council of Canada. We’ll work together with Indigenous communities in Ontario and Northwest Territories to grow the skills needed to bridge the digital divide. Our partnership will focus on: Building knowledge and awareness about complementary access solutions, such as community networks, to ...

Target Heart Rates for Your Workout

Determining your target heart rate is essential when designing an effective workout plan. It helps you gauge the intensity of your exercise and ensures that you are getting the most out of your training sessions. By understanding and working within your target heart rate zone, you can optimize cardiovascular fitness, burn calories, and achieve your fitness goals. In this article, we will explore target heart rates for different age groups and how to calculate and monitor them during your workouts. Your target heart rate is the range at which your heart should beat during physical activity to provide optimal cardiovascular benefits. The American Heart Association (AHA) recommends aiming for a target heart rate zone of 50-85% of your maximum heart rate. To calculate your maximum heart rate, subtract your age from 220. For example, if you are 30 years old, your maximum heart rate would be 190 beats per minute (bpm). To determine your target heart rate zone, multiply your maximum heart rat...

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