Food
Simple winter fruit salad
In the Sacramento region, we're so fortunate to have so much fresh produce right in our backyard. You can find many winter citrus fruits at local…
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Electronics
James Bruton’s robot centipede of many legs
Strangely, no centipede has exactly 100 legs. They can have either more or fewer than 100 legs, but not exactly 100 because they always have an odd n…
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Technology
How the EspÃrito Santinho Community Created Brazil’s First Fiber Community Network
Jorge Elias Oliveira Farias is a farmer in rural Brazil. But he’s recently added a new title to his resume: content creator. Excited about the arriva…
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Sports
Cancellations Happen: Here’s How to Make the Most of Them
Cancellations are bound to happen. Maybe a client suffers an injury or finds themselves under the weather. Perhaps they had another obligation pop up…
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Health
GAINING MUSCLE THE RIGHT WAY
Perhaps you have been working out for awhile, and you’re disheartened by the lack of results. You’re on a good time management routine, working out 3…
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Health
Roasted squash with wild rice and cranberry
This warm dish is perfect on a cold day as a side dish or as a snack. It's low in fat (4 grams), with only 162 calories and 5 grams of protein. S…
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Electronics
Ping pong robot lets you dial-in the serves
Ping pong is one of the most popular sports in the world, but that doesn’t mean that it is easy to find people to practice with. Lone players are typ…
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