Why mint is the best saviour during hot summers and 5 recipes you can make with it

When the scorching heat of summer bears down, few things can offer the refreshing relief that mint does. This vibrant green herb isn't just a gar…

5 Low-Calorie Breakfast Recipes for Weight Loss

When it comes to weight loss, breakfast is often considered the most important meal of the day. A nutritious breakfast not only jumpstarts your metab…

Cool and Refreshing 5 Nourishing Raita Recipes Perfect for Summer

As the temperatures rise during the scorching summer months, there's nothing more satisfying than indulging in cooling and refreshing dishes. Rai…

5 families are short order cooks for picky kids Here’s what to do instead

In today's fast-paced world, where schedules are tight and demands are high, it's no wonder that many families resort to short-order cooking …

Can mangoes increase blood sugar and cause weight gain Here’s

Mangoes are often celebrated for their deliciously sweet taste and vibrant color, but for individuals managing their blood sugar levels or trying to …

3 desserts you should have on your table this Passover

Passover, a time of remembrance and celebration for the Jewish people, is a significant holiday marked by traditional rituals, stories, and of course…

Here’s When Your Weight Loss Will Plateau According to Science

Embarking on a weight loss journey can be both empowering and challenging. Initially, the pounds may seem to melt away effortlessly as you adhere to …

Colorful Creations: Incorporate a rainbow of fruits and vegetables into your dishes. Bright, vibrant colors not only make your meals visually appeali…

WHO Chief Scientist Urges Heightened Vigilance and Preparation Against Highly Pathogenic Bird Flu

In the realm of global health, vigilance is paramount. As the specter of highly pathogenic avian influenza looms, Dr. Soumya Swaminathan, the Chief S…

Why storing boiled potatoes in the refrigerator may not be the best idea

Storing boiled potatoes in the refrigerator might seem like a convenient way to preserve them, but it may not always be the best idea. While refriger…

Struggling with lack of sleep and fatigue 7 foods that can naturally fix these conditions

Struggling with lack of sleep and fatigue can significantly impact your daily life, making it difficult to focus, perform tasks efficiently, and main…

Fresh and Frozen Imported Strawberries Highly Contaminated with Pesticides Report Says

Fresh strawberries have long been hailed as a delicious and nutritious treat, but a recent report has raised concerns about the safety of both fresh …

Heat caused record high rates of health emergencies in some parts of the US last year CDC report shows

In the annals of climatic phenomena, heatwaves stand as ominous reminders of the Earth's changing climate and its impact on human health. A recen…

Sure here's a list of foods that contain more vitamin C than oranges

Red Bell Peppers: Surprisingly, red bell peppers contain more vitamin C than oranges. One cup of chopped red bell peppers provides about 200 milligra…

8 Lesser Known Benefits of Eating Cucumber Pachadi in Summers

In the scorching heat of summer, nothing quite refreshes like a cool, crisp cucumber. But did you know that incorporating cucumber into your diet, es…

Ensuring Access to Vital Asthma Medications for Children Why $35 Price Caps Aren't Enough

In the realm of healthcare, ensuring equitable access to vital medications is crucial, especially when it comes to conditions like asthma, which can …

This Genius Trick Makes White Bread Healthier For Diabetics Expert Reveals

White bread has long been demonized for its impact on blood sugar levels, particularly for individuals with diabetes. Its high glycemic index can cau…

Navratri 2024 5 Almond-Based Healthy Recipes to Enjoy the Festive Season

Navratri, a vibrant and joyous festival celebrated by Hindus across India, is not just about fasting but also about indulging in nutritious and delic…

Counterfeit or Mishandled Botox Injections Linked to Harmful Reactions in Nine States

In recent years, the allure of Botox injections has become increasingly popular as a means to achieve smoother, more youthful-looking skin. However, …