Top 10 Foods That Boost Metabolism Naturally

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Eating the right foods can naturally increase your metabolism, help burn fat, and improve overall health.

Food List:

  1. Green tea

  2. Chili peppers

  3. Eggs

  4. Lean protein (chicken, fish)

  5. Whole grains

  6. Beans & lentils

  7. Yogurt

  8. Berries

  9. Nuts & seeds

  10. Spinach & leafy greens

CTA:
Try our Simple Diet Plan for Beginners — free download for healthy eating guidance!

Image Suggestion:

  • Colorful plate of healthy food

  • Green tea cup

  • Protein-rich breakfast

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