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Top Home Workout Trends for 2026: Hybrid Training & Recovery Routines for Beginners (No Equipment Needed)

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  As we kick off 2026, home fitness is booming more than ever. With rising gym anxiety, busy schedules, and a focus on sustainable health, people are ditching crowded gyms for effective, no-fuss workouts at home. Trends show a big shift toward hybrid training (blending strength + cardio), recovery-focused sessions, and low-impact Zone 2 cardio—all doable without any equipment. Whether you're a complete beginner in Chittagong juggling work and family, or just want consistent results without fancy gear, these 2026 trends make it easier to stay fit in small spaces. In this guide, we'll cover the top trends, why they work for everyday life, and a ready-to-follow 30-minute hybrid routine you can start today. Why Home Workouts Are Dominating in 2026 Experts from sources like Men's Health, Women's Health, and fitness analysts highlight key shifts: Hybrid training — Combining strength, cardio, and mobility in one session for better overall fitness and time efficiency. R...
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Amazon Blocks 1,800 Job Applications from Suspected North Korean Operatives

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In a striking revelation about emerging security threats in corporate hiring pipelines, Amazon has disclosed that it blocked more than 1,800 job applications from individuals suspected of being linked to North Korean state actors. These applications were identified as fraudulent attempts by operatives affiliated with the Democratic People’s Republic of Korea (DPRK) to secure remote information technology roles at the U.S. tech giant, Amazon’s Chief Security Officer Stephen Schmidt said in a public post and during security briefings. According to Schmidt, the surge in fake or manipulated job applications has been ongoing since April 2024, with quarterly attempts rising by roughly 27 % each quarter throughout 2025. The vast majority of these suspicious applications targeted positions in IT, including roles tied to software development , artificial intelligence, and systems engineering -fields that command high salaries and technical expertise.  The suspected North Korean applicants e...
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